25 Healthy Snack Ideas

This is a topic that I frequently get asked  from my clients. Like everything, food preparation is the key to healthy eating. Choosing healthier snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy foods. Experiment with what works best for you with my snack ideas below.

1. Unsalted mixed nuts
2. Wholegrain crackers or celery/carrot sticks with guacamole or hummus
3. Natural Greek yogurt with mixed berries
4. Apple slices with peanut butter
5. Cottage cheese with flax seeds and cinnamon
6. Homemade banana & coconut bread
7. Homemade spinach and egg muffins
8. Homemade banana & raspberry bread 
9. Homemade apple and oat energy bars
10. Homemade chia seed and banana pudding
11. Homemade chia seed and yogurt pudding
12. Homemade cauliflower, kale & pine salad 
13. Homemade macadamia and coconut balls 
14. Home made peanut butter balls 
15. Kale chips
16. Air popped popcorn
17. Dark chocolate and almonds
18. A piece of fruit
19. A healthy salad 
20. A smoothie with oats, cinnamon and a couple of dates 
21. A boiled egg
22. Whey protein shake
23. Edamame beans 
24. Last nights leftovers
25. Can of tuna, salmon or sardines, wrapped in lettuce

Thank you for taking the time to read my blog.

Take control of your life, rock on!

Until next month, Evie xx

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